Showing posts with label No Cooking. Show all posts
Showing posts with label No Cooking. Show all posts

March 15, 2011

Vegetable Medley

This veggie medley is like a happy little ditty for your taste buds! It is super simple to throw together in no time. All you need is a few veggies and some seasonings, and viola! Plus, the kiddos can help you mix it all up. It's a great way to get them involved in making this easy meal.



Here is what you need:
  • 5 medium tomatoes
  • 1 medium red onion
  • 2 cucumbers, peeled
  • 3 heads broccoli
  • 3 tbs extra virgin olive oil
  • 5 tbs red wine vinegar
  • 1 clove garlic, minced
  • lemon pepper, to taste

Here is what you do:
  1. Chop all of the vegetables into small, bite size pieces. (Use a food chopper to make it much easier and less time consuming.)
  2. Add all chopped veggies, oil, vinegar, garlic, and lemon pepper in gallon size zipper bag.
  3. Close bag and shake to mix all ingredients. (Have the kids do that part; they will love it!)
  4. Let the medley rest in the bag in your fridge for at least an hour before serving.
  5. This makes one full gallon bag. 

So, now that you know how to make it, go grab some veggies and make this recipe with your kids. It may just encourage them to eat their veggies, and that’s always a good thing.